How can I tell if I have a urinary tract infection?

Condition analysis:
Symptoms of urinary tract infections may include frequent, urgent needs to urinate, but not making it to the toilet in time; a painful, burning sensation when urination occurs; cloudy or reddish-colored urine; urine that smells foul or strong, and soreness in the back, side or lower abdomen. If fever, chills, nausea, vomiting and back pain accompany the symptoms, you may have a kidney infection. See your health care professional promptly if you have any signs of a urinary tract infection.

Instructions:
Blueberries: Blueberries and cranberries are from the same plant family and seem to have the same bacteria-inhibiting properties. In one study, blueberry juice was found to prevent UTIs. Since you're not likely to find a gallon of blueberry juice at your local store, try sprinkling a handful of these flavorful, good-for-you berries over your morning cereal.