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Gruel of Lotus Leaf for Hyperlipemia (Image)

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Polished round-grained rice, Semen Oryzae Sativae  50g
Crystal sugar (right amount)
Fresh lotus leaf, Folium Nelumbinis  1

PROCESS: Cut one fresh lotus leaf into thin slices and decoct it in water so as to get about 150ml of thick extract; get rid of the dregs from the extract and put in 50g of polished round-grained rice, right amount of crystal sugar and 400ml of water, getting them cooked together to make medium-thick gruel.

DIRECTIONS: Take the gruel warm, twice a day. It is especially fit to be taken in summer.  Having a delicate fragrance, this kind of gruel is particularly ppetizing, a fit to be taken over a long period of time by the aged suffer from Hypertension (High Blood Pressure) and Hyperlipemia.

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