If you speak with modern TCM practitioners, you will quickly discover that unbalanced emotions are the source of many modern health issues. How does TCM work with these kinds of health problems?
Chinese medicine looks deeply at the emotions as a gauge for health, yet it understands that a person's emotional state is not only a question of emotions but is also related to organ function. By adjusting the function of the organ (or organs) involved, there will be an accompanying adjustment in the emotions. You might wonder how this is possible.
In the TCM paradigm, your body is a whole, and your mind and emotions are completely connected. TCM understands that body, mind, emotions, and spirit are linked, and that an excess of any emotion can affect the function and balance of its corresponding organ. The reverse is also true: an imbalance in an organ’s function can actually cause emotional issues.
Five Element psychology is based on TCM's Five Element theory, which is a comprehensive system that organizes everything, including your internal organs, into five Universal interacting groups or patterns. The Five Element theory perceives that each organ has a specific emotion related to it. The expression and level of any emotion therefore is closely tied to and dependent on the level of its corresponding organ’s function.
Liver is associated with Anger
Heart is associated with Joy
Spleen is associated with Worry
Lung is associated with Grief
Kidney is associated with Fear