traditional Chinese herbs help to give you more energy
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1) Alfalfa Home Remedy for Energy
Of all the various home remedies for low energy I’ve come across; I decided to suggest the very best ones for you to try.  One of these remedies includes taking some alfalfa each day.  Or, try taking a capsule of bee pollen, or ginseng each day for some added energy.  Also, bayberry, dandelion, and/or some Brigham tea will also serve to give you more energy.

2) Scenar Device
Use a Scenar electro-stimulation device to increase energy and promote health and healing. Developed in Russia and tested on 18,000 persons in clinical trials. Very effective.

traditional chinese herbs help to give you more energy

Alfalfa

3) Cayenne
If you’re feeling low on energy and need some type of boost to get your day going; try taking come cayenne or licorice each day.  One capsule in the morning will provide the stimulation you need in order to start your day.

4) Herbs to Boost Energy
If you are searching for some home remedies for energy; I have some advice for you.  Get yourself some hawthorn and combine this with some cayenne or garlic and take this daily.  This will help to strengthen your heart and give you more energy.  You can get hawthorn, garlic, and cayenne at any health food store in your area.

5) Diet to Get More Energy
If you want to maintain a good level of energy throughout your day, then the first place you should start is with your diet.  The most basic thing to start with is to eliminate foods with refined sugars.   There is nothing positive about ingesting refined sugar into your body.  It only wears down, and weakens your system.  You may feel some initial burst of energy, but it won’t last, and then you’ll feel tired.  It’s called a sugar high; but, once you come down from the sugar high, you’ll become even more tired and less alert.  The refined sugar is like an artificial "quick fix" that will end up backfiring on you.  So, avoid the refined sugars, and you’ll be surprised at how much better you feel, and where your energy level is at.

6) Honey
When you’re really dragging and just feel lethargic, there some things you can do to help with this.  One of the simplest ways to combat this problem is to take a daily dose of honey.  You can take honey capsules, or put honey on your toast, or in other foods.  Honey is an excellent source of attaining energy.  It’s natural, and it is has already been digested by bees; thus, it will go right into your blood stream.

7) Excercise
Do you need a jump start in the morning to get your energy level up?  Give your self a jump start with a jump.  Well, actually, several jumps.  Even doing five jumps in the morning will get your blood pumping and your body to wake up.  So, start the process of getting your blood flowing and your engine up and roaring by doing jumps!



 Key words:  fatigue
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