Martial Arts Therapy, benefits of practising Martial Arts
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Martial arts the very name is synonymous with strong bodies and sharp minds. Martial arts therapy does the same thing to all those who want to gain health and sharp brains. Other than this therapy is used for a variety of other illnesses or disorders.

martial arts therapy, benefits of practising martial arts

Martial Arts

It is mainly used as a good tool for children and young adults who have problems like low self-confidence, low self esteem, weak bodies, etc. It has also been found that martial arts therapy is useful for children with cerebral palsy.

Firstly, it teaches a child a little bit of aggressiveness, it also helps a child to learn the new skill called martial arts, this alone provides the child to tool for self defense. Ability to defend himself provides the child with valuable self-confidence. You will find that as days pass by your child will grow more and more confident.

Martial arts therapy is recommended for all those who are strong enough to learn it. Allowing children with cerebral palsy to learn this art martial has brought out favorable results too. All children enjoy this art, moreover it gives them great happiness that they can perform something, which all kids would love to do. Secondly, it gives way to their frustration of not being able to function normally.

Martial arts therapy does not mean teaching the children only the martial arts, since learning only the fighting will not be of much therapeutic use, what is more therapeutic is that understanding of the fact that they can use this art in a way to defend themselves. Only learning this art form is not much ideal for therapy. Learning this art form will also improve a child’s health.

There are several equipments used in martial arts, these equipments are for the purpose of self-defense and can prove to be harmful to you if you cannot use these properly. These martial arts equipments are made of wood and can harm a person quite considerably when used by force.

This therapy use of this art form is still in its formative stage, though there is a lot of evidence that learning martial arts is highly profitable for children with problems, studies are now being made to find out exactly which part of martial arts acts like a therapy. This is the reason why martial arts therapy is being tried out all over the world, so that proper statistical information can be established regarding advantages of martial arts within a prescribed time frame. This will help doctors and therapists prescribe this art form to several patients and would know what results to expect from martial arts therapy.



 Key words:  Chinese natural therapy
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