Hawthorn Tea: Natural Health Benefits
Having been used for centuries in folk and clinical medicine alike, berries from the hawthorn tree have shown a number of beneficial properties that have put them at the forefront of herbal medicine. However, hawthorn tea can be made from the berries as well as the leaves and flowers for a more potent effect.
Heart Health
Hawthorn tea can be used as a heart tonic, because they may improve cardiovascular function in many people. The effect of hawthorn tea is that is increases the bloody supply and oxygen to the heart, so that the body’s blood circulation improves. That in turn can help people recover more quickly from heart attacks or other ailments that have to do with this part of the body. It can help with high blood pressure, high cholesterol, coronary heart disease, and improving circulation to the extremities of the body. Drinking the tea daily can help strengthen arteries, and reduce the level of inflammation or clogging inside of them, cleansing the system so that the heart can do its job better.
Calms Anxiety
Another beneficial use for this tea is its ability to help calm tension and relax jittery nerves that are caused by feelings of anxiety. This particular tea has a calming, sedative effect on the cardiovascular system which can offer a calming effect on those that are suffering from feelings of tension, Hypertension (High Blood Pressure), and uneasiness. The naturally calming effects of this tea are highly recommended for soothing those who are under a lot of tension or stress. The relaxing effects of this tea are especially useful since it can help to calm the body without inducing sleep, which is commonly experienced after drinking other types of sedative teas.
Antioxidant & Vitamin Rich
Hawthorn tea is packed with many different beneficial antioxidants and active compounds which can help prevent damage that is done by free radicals in the body. This helps to better protect our cells from abnormalities and damage which can in turn protect against the development of certain cancers. Hawthorn tea is also high in vitamin C which makes it great for building up your immunity. This tea also contains small amounts of vitamins A, some B vitamins, potassium, and magnesium.
Cardiovascular Health
Hawthorn tea is conventionally used to treat and prevent cardiovascular disorders. The mechanism of action is thought to be hawthorn's antioxidant content, which causes the dilation of smooth muscles in the heart and blood vessels, lowering their resistance and increasing blood flow. The following heart conditions can benefit from the opening of cardiovascular vessels: Angina, Myocardial Infarction, Myocardiopathy, atherosclerosis, congestive heart failure and hypertension. Additionally, consuming hawthorn tea can increase the strength and frequency of your heart's contractions.