Herbal Tea for Diabetes, Libido, Menstrual Pain, Fenugreek Tea

Due to its estrogen-like properties, fenugreek seeds have been found to help increase libido and lessen the effect of hot flashes and mood fluctuations that are common symptoms of menopause and PMS. In India and China it has also been used to treat Rheumatic Arthritis, Asthma, Chronic Bronchitis, improve digestion, maintain a healthy metabolism, increase libido and male potency, cure skin problems (wounds, rashes and boils), treat sore throat, Gastroesophageal Reflux Disease (GERD). Fenugreek also has a long history of use for the treatment of reproductive disorders, to induce labor, to treat hormonal disorders, to help with breast enlargement, and to reduce menstrual pain. Recent studies have shown that Fenugreek helps lower blood glucose and cholestrol levels, and may be an effective treatment for Diabetes. It is also being studied for its cardiovascular benefits.

HOME REMEDY FOR BALANCING CHOLESTEROL
Studies have found people who took 2 ounces (56g) of fenugreek seed each day had significantly (around 14 percent) lower cholesterol levels after 24 weeks, and had lowered their risk of heart attack by more than 25 percent. Therefore, a recommended remedy for lowering cholesterol is to take 2 ounces of seeds throughout the day. The seeds can be sprinkled onto prepared food, or they can be consumed with water if they are in capsule form.

TREATING DIABETES AND LOWERING BLOOD SUGAR LEVELS
Studies have shown that participants with type 2 diabetes had significantly lower blood sugar levels after eating fenugreek seeds. Therefore, a recommended home remedy for treating Type 2 diabetes is to consume 500mg of fenugreek seed twice daily.

HERBAL CURE FOR SKIN INFLAMMATION
Research has shown that Fenugreek is an effective topical treatment for skin problems such as abscesses, boils, burns, Eczema, Gout. Therefore, a simple skin inflammation remedy is the following:

Take a spoonful of fenugreek seeds and grind them into a powder.
Mix the ground powder with warm water.
Take a simple piece of clean cloth and soak it into the mixture.
Apply the soaked cloth directly onto the affected skin as a poultice.

NATURAL CURE FOR HEARTBURN AND ACID REFLUX
Fenugreek seeds contain a lot of mucilage, which helps sooth gastrointestinal inflammation by coating the lining of the stomach and intestine. Therefore, for an effective remedy against heartburn or Acid Reflux, simply sprinkle 1 teaspoon of fenugreek seeds onto your food. Another option is to take one teaspoon of seeds and swallow them with water or juice before any meal.

HOME REMEDY FOR FEVER
The Fenugreek herb has been known to help reduce fever when taken with lemon and honey, since it nourishes the body during an illness. Therefore, to treat a fever, simply consume one to two teaspoons of Fenugreek seeds three times a day along with an herbal tea (such as green tea) with a teaspoon of honey and lemon juice. Some health food stores also sell herbal Fenugreek teas, which can be used instead of the green tea.