Sage herbal tea is one of the oldest known therapeutic teas, which is made from the leaves of sage. It has a very strong herbal taste and everyone who likes green and other herbal teas will enjoy it. Sage tea can be prepared in a following way: put 1 tablespoon of fresh or dried sage leaves into a tea pot, add 6-8 ounces of boiling water and let it steep for 5 minutes. It is recommended to add a little of lemon juice or honey to sweeten the tea.
Health benefits of sage tea include anti-inflammatory, antimicrobial, stimulant, astringent, diuretic, antioxidant, expectorant and other therapeutic properties. Sage tea is mostly used to treat and prevent various respiratory system disorders, including Chronic Bronchitis, Chronic Laryngitis, colds, sore throat, coughs and so on. Anti-inflammatory properties of sage herbal tea can be used to treat mouth infections, measles, quinsy and other types of infections. Also, drinking this tea can assist you to improve your digestion: stimulate appetite and the function of your stomach.
Sage Tea
Besides, regular consumption of sage herbal tea is linked to improved function of nervous system, lower chances to have various nervous and brain diseases. Sage tea can ease the symptoms of the delirium. It can bring relief to those who suffer from arthritis pains and pains in joints, and effectively alleviate the symptoms of kidney and liver problems. Health benefits of sage tea include also treating thyroid fever, boosting the memory, improving motor power and relieving menstrual pains.