Dong Quai Benefits
In China, Dong Quai (sometimes called female ginseng) is one of the most widely taken herbs in existence. It has been used in their Traditional Chinese medicine system for over 2,000 years. It is most often used to promote better blood circulation. Even though it is often used by men, this herb is known as the ultimate herb for women. Many women in China consume a formula containing this herb on a daily basis.
Dong Quai is a herb that is used most commonly in conjunction with several other herbs as a menstrual cycle disorder remedy. It has historically been used to treat symptoms such as menstruation pain (dysmenorrhea) and bleeding of the uterus.
This herb is thought to be beneficial to the organs of the reproductive system and is often used to treat such problems as internal bleeding or bruising. Many women use it for the relief of menopausal discomfort, such as vaginal dryness, mood swings and hot flashes. It is also often used to treat the symptoms of PMS.
The practitioners of traditional Chinese herbalism often recommended Dong Quai for both men and women to treat disorders of the cardiovascular system, such as circulatory problems and high blood pressure.
Dong Quai is sometimes used to increase the activity of the central nervous system, which increases energy and strength and releaves headache pain which often accompanies menstruation problems.
Dong Quai can increase blood flow to the brain, helping to relieve migraine headaches, blurred vision and tinnitus.
The herb Dong Quai is popular for its use of cleaning the blood stream of toxins and stimulating circulation. This herb is most beneficial for the blood, as it is very iron rich and may prevent anemia. Some research has indicated that it may also be effective in reducing blood pressure and evening out blood sugar.
Dong Quai is sometimes used as a mild sedative, soothing the nerves and promoting relaxation. People suffering from insomnia often use it for this reason.