Acupoint Shenmen (HT 7) or Heart 7 is the ultimate pressure point which addresses all the symptoms of heart disease. This point is called the Spirit Gate, and it is situated on the palm side of the wrist, in the wrist crease, directly under the little finger.Heart 7
This point can be activated in both hands by applying gentle but firm pressure on the points using the thumbs for 1 minute while breathing in a relaxed way. It aids to nourish all aspects of the heart and is beneficial for treating all heart diseases and syndromes, heart palpitations, Angina Pectoris, irregular heartbeat, pounding heart, hypertension, and arrhythmias. It also helps to treat problems of Insomnia, muddled thinking, anxiety, nausea and emotional and psychological issues.