Reflexology can boost the chances of pregnancy

REFLEXOLOGY - What it does: The ancient Chinese medicine is based on principles similar to acupuncture. Reflexology focuses on the feet, and is based on the belief that all the body's organs, glands and main joints are reflected in them.

By applying firm and specific pressure to different areas of the feet, reflexologists claim to be able to bring the rest of the body into balance and improve general health.

The practice can help women to relax and feel less stressed, particularly if they are already beginning to worry about their chances of conceiving. Studies have shown that women who are less stressed are much more likely to become pregnant.

Certain techniques such as "thumb walking" over the foot may stimulate the reproductive system, and practitioners may also focus on the pituitary gland reflex to balance hormones in the body.

It has also been claimed that reflexology can help with menstrual problems.

Does it work? As with many alternative medicines, there is no clear scientific evidence that reflexology can boost the chances of pregnancy.

However, a study by the Danish Reflexologists Association found that, of 61 women under 35 who had been trying to get pregnant for more than two years, 15 per cent conceived within six months of receiving regular reflexology sessions.