Acupoint Bladder 18 for Relieving Lower Back Pain

Lower back pain is a common problem faced by almost all of us. But thankfully in most cases, it is a temporary problem caused by overexertion or some strenuous activity. But for others, it can be a long-lasting problem caused by herniated discs, arthritis or abnormal curvature of the back. Whatever might be the reason; acupressure point will surely provide relief for back pain.

B18 or Bladder 18 is an important acupressure point on the upper back which is useful for relieving the back pain that radiates to the upper part of the body. This point is also known as the Liver Shu and it is located on the inner bladder line, two chon below the inferior angle of the scapula, on the inner edge of the erector spinae muscle. This point works effectively in relieving muscle spasms in the lower traps and the muscle group present in the erector spinae. This is also the main point of all liver related conditions such as jaundice, Hepatitis, Cirrhosis, etc. It is useful for treating eye disorders, depression, irritability and nausea.