Acupoint Mingmen (GV 4) for Relieving Lower Back Pain

Lower back pain is a common problem faced by almost all of us. But thankfully in most cases, it is a temporary problem caused by overexertion or some strenuous activity. But for others, it can be a long-lasting problem caused by herniated discs, arthritis or abnormal curvature of the back. Whatever might be the reason; acupressure point will surely provide relief for back pain.

Acupoint Mingmen (GV 4) or Governing Vessel 4 is another important acupressure point for lower back pain which can be found between the vertebrae at the waistline at the same level as acupressure point Bladder 23. This point is also known as the Life Gate and it is most effective in relieving lumbar back pain. It is also used to treat weakness of knees, male sexual problems, diarrhoea, chronic fatigue, stress, earache and Epilepsy.