Acupoint Taichong (LR 3) to control anxiety

Acupoint Taichong (LR 3 or Liver 3 is a potent acupressure point that is effective enough to address the problem of how to control anxiety, palpitations and nervousness. This point is found on the top side of the foot, in the webbing between the big and the second toes. This point can be activated on both feet by pressing the point using the index finger for 1 minute.

It helps to pacify stress, anxiety and worry, promote relaxation and tonify the liver and facilitate Qi flow. It is also useful for the treatment of high blood pressure, lower back pain, PMS symptoms, eye problems, insomnia and male impotence.