Acupoint Tianzhu (BL 10) or Bladder 10 a powerful acupressure point for anxiety disorder treatment that shows effective results right from the beginning of the treatment. This point is called the Heavenly Pillar, and it is situated one finger width below the base of the skull on the prominent muscle present one-half inch outside of the spine.
Bladder 10
In order to activate the point curve your fingers and place the fingertips on the ropy muscles on the neck. Press the region firmly while taking long, slow and deep breaths. It aids to relieve anxiety, anxiousness, nervousness, stress, Insomnia, over exhaustion, heaviness of the head, eye problems, neck pain and stiffness and sore throat.