Acupoint Zhaohai (KI 6) or Kidney 6 is also a significant acupressure point that promotes restful sleep. This point is called the Shining Sea, and it is located right on the inside of the ankle bone, in a slight depression. Stimulating this point helps in relieving Insomnia, hypertension, and anxiety.
This point is also useful for treating digestive disorders, dry and sore throat, Irregular Menstruation, eye problems, and Epilepsy. This point should be stimulated in combination with B62. Use your thumbs to hold the K6 point of one foot and B62 point of the other foot. Press the points for 1 minute while breathing deeply.