Ankle point helps to strengthen your digestive system

Acupressure has proved itself once again in giving the best relief. The major exhaustion in today’s world is weight loss. Many people get depressed and feel immense stress due to this reason. Lingering in the mind always but not bearing any results, the stress to lose weight is increasing by the day. But, acupressure works like magic. No more stressful nights or painful workouts. Apply little pressure on the special energy meridian points on the body which expel excess heat and moisture giving an improved circulation to lose weight. It also strengthens your digestive system that will help you control your appetite.

Ankle point:
This pressure point works well for the spleen. It helps to strengthen your digestive system. The pressure point is found on the inner side of the leg 2 inches above your ankle, it is just off the bone. Press this regularly for the better functioning of the digestive system. Apply pressure for a minute with your thumb or knuckle and release slowly.