Acupressure has proved itself once again in giving the best relief. The major exhaustion in today’s world is weight loss. Many people get depressed and feel immense stress due to this reason. Lingering in the mind always but not bearing any results, the stress to lose weight is increasing by the day. But, acupressure works like magic. No more stressful nights or painful workouts. Apply little pressure on the special energy meridian points on the body which expel excess heat and moisture giving an improved circulation to lose weight. It also strengthens your digestive system that will help you control your appetite.
Knee Point:
This pressure point helps the stomach to function properly, by improving the digestion and nourishing the blood. It is found 2 inches below the knee cap on the outer side of the leg. Apply pressure on this point for one minute with your forefinger. When you flex your foot up and down you can feel the muscle move under your finger. This is the right spot; press this point for 2 minutes every day to notice the change in your body.