In Chinese medicine, the cause of your insomnia is an important factor in treating it effectively. There is no one blanket solution; only the right treatment for you. Treatment of insomnia with Chinese medicine is specific to your underlying cause, and would likely incorporate acupuncture treatments with Chinese herbs, some lifestyle tweaks, and dietary therapy.

Using Chinese herbs for insomnia works well for most of my patients, especially when combined with the proper diet and lifestyle changes. The important thing here is to choose the right one for the "type" of insomnia you have. There's several different remedies that are effective. You need to pay attention to the subtle differences between their usages to determine which one is the best for you. Read through all the remedies below first before deciding which one is appropriate for you. Remember, Chinese herbs for insomnia are different than drugs. It sometimes takes a couple weeks before noticing their effects. That's because it's working to correct the cause, rather than temporarily stop the symptom.

If you have the Symptoms of Insomnia--Fatigue, we would say herbal medicine is a safe and effective form of treatment. At TCM Window, we offer relaxing treatments and expert guidance through the whole process. We specialize in different kinds of chronic and difficult miscellaneous diseases, we offer the best possible care in a peaceful and welcoming environment. If you would want our expert to create a TCM diagnosis, please fill out the health form as requested.