Fever can also be called a flu or cold. Normal body temperature should be anywhere between 95-98 degrees. However, when it seems to be more than that, it is termed flu or fever, according to MedlinePlus. There are various types of fevers like Hay fever, Rheumatic fever, and Dengue fever, among many others, according to the Mayoclinic. Usually, one can feel very irritated due to frequent fluctuation in body temperature. It makes one feel very restless and weak. However, with the tried and tested home remedies, fever is bound to reduce and give you a sigh of relief.

Causes of Fever
A fever can develop due to a variety of reasons. Very often there may be no real health condition present and the temperature will soon return to normal. Infections are however the most common causes of fever, and in severe cases the temperature could rise dramatically.

-- Fever can be caused by almost any bacterial and viral infections. Some common fever-causing infections include sore throats, common cold, ear infections, urinary tract infections, Pneumonia, Tuberculosis, sinusitis, bronchitis, gastroenteritis, diarrhea, vomiting, and skin infections.
-- Children may develop a fever after certain vaccinations and immunizations. Teething may also cause a low-grade fever in infants and toddlers as well.
-- Disorders that are inflammatory or autoimmune in nature such as Crohn Disease, rheumatoid arthritis, and Ulcerative Colitis to name a few can also cause fevers.
-- The first symptom of certain cancers such as leukemia and diseases such as Hodgkin's disease is often a fever.
-- Certain medications such as anti-seizure drugs, antihistamines, and antibiotics can cause fever.
-- Viral fever is caused by the influenza virus and leads to symptoms such as high temperatures, body aches, fatigue, and headaches. This strain of influenza is often seasonal (around winter) and can be treated with a vaccine as soon as the symptoms occur.

Diet for Fever
Although there are no strict dietary restrictions that need to be followed it would be a good idea to follow a balanced diet, with liquids and bland foods that are easy to digest.

-- Drinking plenty of fluids is very important if you have a fever. Water, juices, soups, and jello are all easy ways to increase your fluid intake when you have no appetite.
-- Fever tends to lead to loss of appetite, so don?t force feed a patient. If he is hungry, some soft bland food is the best option. Try boiled or steamed vegetables, clear chicken or vegetable soups, and fresh fruit.
-- Soft boiled rice, barley water, and small amounts of milk can be consumed during the day.
-- Whole grain crackers and bread in small quantities may be added to a diet for fever.
-- Avoid heavy foods that are high in fat, oil, spices, and sugars. The digestive system cannot handle such meals and this may cause further problems such as indigestion and vomiting.