Joints play a crucial role in enabling people to walk. Therefore, if there is any problem that happens to joints, your movement can be severely damaged and it will lead to a series of discomforts in daily life. Joint pain, one of the most popular problems, can come from many different reasons. And it is not a uniform problem for everyone and even for different parts of a body. After playing sports or performing manual work, you may feel painful in your knee or shoulder. That’s joint pain. Noticeably, joint pain affects not only one part, but also the other parts of the body.
Normally, it is suggested to use medication to get rid of joint pain. However, there are those who are afraid of its side effects on their health. You need to know that there are a variety of home remedies for joint pain. They are very effective in the treatment of joint pain and they cost little. More importantly, no negative impact is recorded after the use of these remedies.
Home remedy for joint pain
1. Dandelion
Many people consider dandelion as just a flower, but it is, in fact, one of the best home remedies for joint pain. It is a rich source of vitamins and essential nutrients that can improve the growth of tissues and eliminate the toxic chemicals in the blood. With anti-inflammatory property, dandelion leaves can also relieve the pains caused by joint pain. Both fresh and dried dandelion leaves can be used.
-- Take some fresh dandelion leaves. If you choose dried ones, one spoon should be taken.
-- Put them into hot water.
-- The mixture should be strained.
-- The mixture can be mixed with a spoonful of honey to improve the flavor.
-- You should drink this a few times per day to get rid of joint pain quickly.
2. Carrot
Carrot is a blessing from the nature. It has been used in the treatment of joint pain for ages. History has shown that many centuries ago, Chinese people started to make use of carrot to cure the aching joint. Containing many vitamins that have positive impacts on our health, carrots can improve the immune system and prevent injuries.
-- Select a fresh and clean carrot.
-- It needs to be squeezed to make the juice.
-- Add some lemon juice to maximize the nutrition.
-- You should use the mixture 2-3 times a day.
Carrot is a common vegetable in your daily meals; however, it is also a great remedy which can assist you in curing many problems at home. You can find out more at: Home Remedies for Mumps and Phlegm.
3. Onion
The treatment of joint pain may be accelerated if the sufferers consume a bit of onion daily. Onion is well-known for its anti-inflammatory property in the world of medicine, helps patients less suffer from pain. In addition, phytochemicals which are presented in onions can enhance the immunity and ease the pain. Add some small slices of onion to your daily meals and you can be free from joint pain in a short time.