Muscle pain originates in any of the muscles in the body. The medical term for muscle pain is myalgia. Muscle pain may arise due to injury or overexertion, infections of the soft tissues, or inflammatory conditions. A number of conditions can be associated with generalized aches and pain, such as influenza, that are perceived to be muscle pain. Muscle pain can be localized to one muscle group or diffuse, involving multiple muscle groups. Muscle pain due to injury or overuse is most commonly localized to one area. Depending upon the cause, muscle pain can be mild or severe and debilitating. Muscle pain is the hallmark symptom of some chronic conditions like fibromyalgia. Related symptoms that can occur with muscle pain are tenderness, swelling, redness, or fever.

Home remedy for muscle pain
Ginger:
Ginger has many benefits in medication and undeniably it is one of the best home remedies for muscle pain. In ginger, there are many essential nutrients, like phytochemicals, which help relieving the muscle pain in a short time. Ginger can be eaten raw or you can add ginger into daily meals.

Massage:
Massage not only enables your feet to relax after tiring working hours, but also improves the treatment of muscle pain. One of the main causes for muscle pain is overexertion, and massage treats it well. Besides, massage can help improving the flow of blood in the body and accelerate the healing process.

Turmeric:
Turmeric is well-known for its various applications in the world of medicine. Thanks to some essential substances, turmeric stops inflammation and therefore, muscle pain can be prevented.
-- Take a spoon of turmeric powder.
-- Mix it with a glass of milk.
-- Put the mixture over the heat for few minutes.
-- Drink the mixture a few times a day to get the best results.

Blackstrap Molasses:
With anti-inflammatory properties, blackstrap molasses can be one of the most popular home remedies for muscle pain.

-- Mix blackstrap molasses, apple cider vinegar and grounded ginger with the same proportion of ? cup. You can choose to add sugar or honey. Then, water should be added.
-- Apply that mixture over the aching parts of the body few times a day until you see improvements.

Coconut Oil:
Coconut can be applied variously in the treatment of different health problems, including muscle pain. It is totally safe and even enhances your immune system so that muscle pain won’t be likely to happen again. You can use coconut oil in the making of meals every day. Just need to add a spoonful of coconut oil in different dishes. That’s why coconut oil is one of the best home remedies for muscle pain.