Muscle weakness is the lack of muscle or physical strength. This is also the result of a pain. Accordingly, fatigue is a feeling of exhaustion or tiredness and a need to take some rest caused by the lack of strength or energy. Both fatigue and weakness are symptoms, not diseases. However, these symptoms may be caused by other health problems and diseases that we call them muscle weakness diseases and disorders. They include problems related to Diabetic Peripheral Neuropathy, Hypothyroidism, Hyperthyroidism, etc.
Supplements and Herbs
Muscular function and its coordination are necessarily maintained by all types of nutrients and all of these minerals and nutrients must be present in the diet. Muscular development in particular relies heavily on a good source of proteins; this is the vital nutrient in food in the form of amino acids. Nervous function and muscular coordination also requires the presence of several of the B vitamins along with the vitamin E in good quantities within the body, any resulting or existing deficiencies in these vitamins will ensure weaknesses to overcome the musculature.
A good energy supply within the muscles is promoted by the vitamin E by its ability to boost the oxygen supply. Since nutrients such as the vitamin B12, the mineral calcium and the essential mineral magnesium are vital for nervous system, which in turn regulates muscles-these nutrients must also be taken in regular and consistent amounts with the diet. Poor absorption of the vitamin B12 through the intestinal tract in certain individuals can give rise to deficiencies of this nutrient. Such individuals must take supplemental sublingual tablets of the vitamin; these are absorbed through the mucous membranes within the mouth itself, and are recommended to beat deficiencies of the vitamin B 12 arising due to poor intestinal absorption.
The essential amino acid called lysine is necessary for strong bones, cartilage and connective tissue; in addition this important compound is also involved in the production of all sorts of antibodies, many types of hormones and other enzymes within the body. Diseases such as herpes and many types of heart disease can be dealt with lysine, particularly when the supplement is combined with other compounds such as the vitamin C, and the other amino acids like taurine, proline and the essential compound coenzyme Q10 in the diet.
Coenzyme Q10 also helps the body in the absorption of the essential mineral calcium from the diet. Physical symptoms such as persistent fatigue, poor or loss of concentration, emotional irritability, the presence of bloodshot eyes, diseases such as herpes, retarded physical growth, problems such as hair loss, sudden onset anemia, the weakening of muscles and many kinds of fertility problems can result if there is a deficiency of lysine in the body.