It is the term used to describe a condition which affects men. Men who have this condition will experience swelling breast tissues that make the breast look fuller, thus create embarrassment. This condition occurs due to irregular hormone levels that took place during puberty.
Symptoms of Gynecomastia
Gynecomastia can affect single or both breasts and it might develop unevenly. The most common symptoms of gynecomastia are often breast tenderness as well as swollen glandular tissue of breast. In case there are swelling, pain and discharge from nipples, you to seek out professional medical attention immediately.
Home remedies for gynecomastia
Cold Compress
Gynecomastia often brings symptoms such as tender breast as well as pain occasionally. In case you are having tender breast, cold compress from the list of home remedies for gynecomastia can be the perfect cure for you. Coldness can help contract the tissues, thus alleviate pain and swelling.
How to use:
Take some ice cubes and wrap in a towel.
Apply onto the breast for 1 minute on each side.
Perform again if needed.
Turmeric
The number one tip on the list of home remedies for gynecomastia is none other turmeric. It is excellent at improving the level of testosterone which will decrease the breast size for men. Moreover, turmeric can efficiently promote the health of liver as well as help you lose excessive fat.
How to use:
Take 1 to 2 teaspoons of turmeric into some warm water. Consume 2 to 3 times per day, especially before bedtime. Perform every day for couples of week.
Another way is taking turmeric supplementary pills after consulting the doctor.
Passion Flower
This potent herb is something that you might not be familiar with in the first place. However, its testosterone-boosting property which comes from a compound names chrysin is incredibly effective at preventing the body from losing testosterone. Therefore, it is no surprise that passion flower can earn a spot in the list of home remedies for gynecomastia.
How to use:
Take a teaspoon of gynecomastia into some hot water for about 10 minutes. After straining, consume for couples of time per day.
Another way is taking supplementary pills after consulting the doctor.
Fish Oil
The omega-3 fatty acids are exactly what men need for the treatment of gynecomastia. The ability to stimulate testosterone production is what keeps fish oil on the top of the list of home remedies for gynecomastia. Moreover, those fatty acids can help you control estrogen which is one of the main causes for abnormal growth of breast at men.
How to use:
Take fish oil or omega-3 supplementary pills after consulting the doctor for appropriate dosage.
Consume fish live in cold water such as mackerel, tuna and salmon that are abundant of omega-3 fatty acids.