Exposure to loud noise, diseases such as Acute Suppurative Otitis Media, Meniere’s Disease, Stroke and hereditary diseases, genetic tendencies, and pinched nerves in the neck or spinal column may be causes of hearing loss and deafness. Moreover, this problem is also caused by accumulations of mucus and fat in the inner ear. In some people, hearing loss and deafness are the unwanted side effects of certain drugs.  If earwax of fluid is built up in your ears, it also impairs hearing.  In order to prevent hearing loss and deafness, you should consume enough nutrients and build a good ear care routine. However, the progression of hearing loss can slow down with natural home remedies for hearing loss and deafness.

Hearing loss can affect anyone at any age. Moreover, sufferers from hearing loss and deafness face a lot  of difficulties and problems during their life. Fortunately, hearing loss can be treated with many treatments. It is recommended eliminating foods such as dairy products, fatty meats, sugary foods and ice cream from your diet in order to relieve the hearing loss. Moreover, there are a lot of other natural treatments for hearing loss and deafness you can try

Home Remedy for Hearing Loss
Acupressure:
According to the Oriental medicine, there is a relationship with the ears and the kidneys. It means that problems related to the kidneys may affect the ears. People often use moxibustion and acupuncture to treat kidney problems. Therefore, these treatments are also believed to be effective in improving the ear problems including hearing loss and deafness. Interestingly, the kidneys and the ears have the same shape. Some people try this method and find the significant relief. Do you want to know how to improve hearing loss and deafness with acupressure? If yes, you should follow these steps below:
-- Use two fingertips to tap the ears firmly
-- Make sure that the top portion of the ear is folded over your ear opening
-- Tap the sides of your head above your ears gently
-- Repeat 50 or 100 times daily to get the significant result

Healthy Diet:
A lot of foods have been traditionally considered as beneficial remedies for ear problems.  Foods that contain antioxidant properties are effective in preventing ear problems and diseases. Therefore, it is recommended including antioxidant high foods including colorful fresh fruits, berries, kidney, adzuki and black beans.

Moreover, green leafy vegetables such as collards, kale, and mustard greens or dark yellow vegetables like acorn, pumpkin, and butternut squashes are also effective in preventing and treating ear problems including hearing loss and deafness. Asking for the home remedies for hearing loss and deafness, you should not ignore onions and garlic. You can cook these green leafy vegetables, dark yellow vegetables, onions and garlic in different recipes or add them to different delicious salads in order to strengthen the ears.

Vitamins also contain antioxidants; therefore, increasing vitamin intake from foods  or taking vitamin supplements is considered as one of home remedies for hearing loss and deafness as well as other ear problems. Among vitamins, vitamin A and vitamin D is necessary for not only your body but also your ear health. This is because vitamin D or vitamin A deficiency can increase the frequency of hearing loss and double the risk of developing deafness. It is recommended taking 1,000 IU of vitamin A and vitamin D daily to prevent these problems. Other nutrients you should not overlook include niacin, magnesium, vitamin B12, and so on. It is a great idea if you can get enough these nutrients and vitamins from foods. But if you cannot consume enough these nutrients and vitamins in your daily diet, it is alright to take supplements. However, you should consult your doctor carefully before taking supplements to avoid the unwanted side effects.

Ginkgo Biloba Extract
Weak circulation in your brain can cause memory problems, dizziness, poor concentration, hearing loss, vertigo tinnitus and a host of other conditions. Especially, ginkgo biloba extract could be effective in treating associated tinnitus and noise-induced hearing loss. For best results, you had better use 60 to 240 mg of ginkgo biloba extract daily.