Joint Pain is usually associated with Arthritis. Nonetheless, pain in the joints can be caused by other factors like injuries, certain infections and other diseases as well. Knee, elbow, ankle, neck and back are some of the most common locations of Joint Pain and stiffness.

Basically, a point at which two or more bones meet is referred to as a joint. These joints are further cushioned by cartilage and supported by muscles, bursae, tendons and ligaments.

Conditions or injuries affecting any of these structures give rise to Joint Pain. This problem is more common in older individuals, especially the ones suffering from obesity.

Successful Joint Pain treatment depends on accurate identification of the exact cause of the pain. Although there are many over the counter pain medicines available in the market, individuals are now turning to the natural home remedies for Joint Pain relief to heal common Joint Pain without any side effects. Severe cases, however, do need specific treatments.

Symptoms of Joint Pain
As the name itself indicates, the most obvious symptom of Joint Pain is mild or severe pain and stiffness in the one or more joints. Knee Pain, Back Pain, Elbow Pain, Neck Pain, Jaw Pain, Wrist Pain, Foot Pain, Hip Pain, and Shoulder Pain are some common forms of Joint Pain. Joint Pain due to Arthritis is often accompanied by inflammation as well.

Diet for Joint Pain
When dealing with Joint Pain, pay special attention to the diet and make relevant lifestyle changes like exercising regularly. Positively include lettuce, cucumber, carrots, lemons, mushrooms, onions and other similar nutritious fruits, vegetables, whole grains and oils richin omega-3 fatty acids in the diet.

In fact, regular consumption of bananas and just one large teaspoon of a combination of carrot juice and lemon juice are regarded as effective natural home remedies for Joint Pain.