Peeling skin is a fairly common medical affliction that affects millions of people every year, and some are faced with the issue on a long-term basis. Skin may peel or dry skin can occur for a number of reasons and vary greatly in the level of severity. Besides being an annoying and often embarrassing problem, peeling skin can sometimes indicate that serious damage has occurred to the top layers of skin. In more rare cases, it can also indicate serious underlying medical conditions.

Causes and Symptoms
Peeling skin takes place when damage or loss of the upper layer of your skin (also known as the epidermis) occurs. Sometimes, it is because you’ve sat out in the sun for too long and suffered sunburn or you’ve contracted a skin infection. Peeling skin can also indicate a disorder of the immune system or another disease. Other causes of peeling skin include lack of moisture, rashes, blisters, Eczema, Psoriasis, burns, allergic reactions, dry weather, a vitamin A overdose, certain types of cancer, and ringworm. Rashes, itching, dryness and other signs of irritation are common symptoms of peeling skin.

Peeling Skin Home Remedies
Eat More Fatty Acids:
When you increase your intake of essential fatty acids, you can battle peeling skin from the inside. It is suggested to eat more flax seed oil, crushed/ground flax seed, and start your day with cereal containing flax seed. You can also add olive oil to your recipes.

Correct a Vitamin Deficiency:
Sometimes, a lack of a specific vitamin can cause skin to peel. For a deficiency in vitamin A, increase your intake of butter, eggs, and carrots. Treat a lack of vitamin B with eggs, cheese, milk, and meat. Citrus fruits, green peppers and tomatoes help with a vitamin C deficiency. Get a boost of protein with fish, cereal, meat, dairy products, and lentils. Iron is found in almonds, baked beans, broccoli, kidney beans, peas, rice, and raisins.

Cucumber:
Peeling skin, especially on the face, reacts well to grated cucumber being applied over affected areas and left on for 15 to 20 minutes. Using cucumber on a regular basis can also prevent dryness of the skin.

Lemon:
Lemon has healing properties for the skin. Cut a lemon in half and rub on the face for five minutes. Wash off the lemon with cold water and repeat the remedy three times per day.

Sugar:
A sugar scrub for the face can work wonders for peeling skin. Combine one tablespoon of brown sugar and two tablespoons of white sugar. Wet the mixture and rub on affected skin. ?

Yeast:
In the morning, use a cotton ball to apply a mixture of crushed yeast and lemon juice. Wash off with warm water and repeat each morning for one month to see results. ?

Mint:
For a nighttime treatment, apply fresh mint juice on affected skin to prevent dryness. This remedy also helps treat eczema and dermatitis.

Honey and Olive Oil:
To rejuvenate peeling skin, create a healing paste by mixing olive oil, honey, and turmeric to treat symptoms.