Sinus congestion is a condition that occurs when the nasal passages become swollen or filled with mucous. The exact causes of sinus congestion can range from chronic conditions to temporary illnesses. Sinus congestion can strike anyone at any age. Some of the more common causes of this condition include allergies, colds, the flu and conditions like sinusitis.

The symptoms of sinus congestion include a stuffy or runny nose and sinus pressure and pain. It is also possible for sinus congestion to have an impact on other parts of the body, depending on the underlying cause. Other symptoms associated with congestion in the sinuses include fever, aches, ear pain, bad breath, fatigue, coughs sore throat and nausea. Medical intervention may be required to narrow down the causes of sinus congestion that persists. Antibiotics might be necessary to effectively treat infections that can be to blame for congestion. It is possible, however, to get rid of sinus congestion in some cases using natural cure options to relieve the pain and pressure.

Natural Cures For Sinus Congestion:
Over-The-Counter Medications:
This home remedy option can include the use of sinus medications and pain relievers that can lessen the discomfort associated with congestion.

Rest:
If sinus congestion is caused by illness, rest can assist the body in healing itself.

Liquids:
Drinking plenty of fluids like juice and water can be a useful natural cure as it promotes the dilution of mucous. This, in turn, can assist in drainage and help alleviate pressure and pain.

Steaming:
How to remove sinus congestion at least temporarily can often be answered by simply taking a hot shower or using another form of steam treatment to open up the nasal passages. This can help with drainage and provide pressure relief. Hot compresses on the face can also assist.

Echinacea:
This herbal option can help to get rid of sinus congestion. It is best to take this per manufacturer instructions.

Vitamin C:
Taking this vitamin can assist in treating conditions that may lead to sinus congestion.