When women choose food, the nose is the decisive factor. Foods with strange tastes, such as durian, are liked by few women. Most women do not like these foods. However, these foods are good for women's health.

Durian
Durian has a strong taste. It has a very bad smell. In Thailand, durian is regarded as a tonic for patients and women who have just had babies because it is very nutritious. It is said that the durian can cure dysmenorrhea and increase the body's temperature to help a cold abdomen. A soup made from the exterior of the durian and pig's bones is traditional Chinese recipe. Though the durian has many advantages, it is not good to eat too much at once because it raises one's body temperature. When eating durian, it is advisable to drink some salty water or eat juicy fruits to keep the body balanced.

Garlic
Most women are worried that eating the garlic will cause bad breath, but it actually guards women's health. Garlic is good for the hair.
As research shows, people who often eat garlic seldom get cancer. Experts think that eating the garlic everyday can prevent breast cancer, and ovary cancer.
One Turkish doctor says that eating garlic often can not only prevent cancer, but also make hair shiny and beautiful, and even reduce hair loss and make white hair turn black.

Coriander
Research shows that the growth of bones slows down after the age of 40, especially in women. Then, women's bones are prone to cracking, or osteoporosis. So middle-aged women should have foods that are rich in boron which help the body absorb minerals that protect the bones. Coriander is full of boron. Besides, there are also other elements, such as calcium, zinc and vitamin A which balance blood sugar and can help prevent cancer.

Mustard
Mustard is spicy and stimulating. It can not only help with women's fertility and boost the sex drive, but also stimulate blood vessel expansion to promote blood circulation, making women's faces more beautiful and smooth.
In addition, mustard can guard the teeth against decay and is effective in preventing cancer and helping to cure asthma.

Chinese toon
Studies show that Chinese toon is full of vitamin E and sex hormones, which can help with sterility.
It contains elements which improve the appetite. It is also a good remedy for enteritis, diarrhea and urinal tract infections.

Leek
Leek is beneficial for the kidney and eyes. It can promote appetite. And it is especially good for women with weak Yang because it can improve their fear of cold and insomnia.
A professor said that leek is very nutritious, especially in vitamin C and cellulose. Leek not only can improve the appetite, but also cure blood vessel illnesses.