1) Chinese Medicine Home Remedy for Excessive Menstrual Bleeding
Angelica root has traditionally been prescribed in traditional Chinese medicine for over 5,000 years. This herb is a general tonic for the reproductive system. It aids in balancing hormones and can also relieve PMS (premenstrual syndrome) symptoms
Cayenne pepper works as a tonic for the circulatory system increasing elasticity and overall health of the capillaries, arteries and veins. When blood vessels are pliable, excessive menstrual bleeding is reduced. Cayenne pepper will also diminish period cramps.
Angelica root
Raspberry tea delivers potent astringents that will work to shrink bodily tissues. It is commonly prescribed for cramps and excessive menstrual bleeding.
Another Chinese herb that has been used for centuries to treat heavy period bleeding is radix notoginseng. It is sometimes referred to as chi ginseng. It is especially effective as a natural remedy for excessive menstrual bleeding (menorrhagia).
Juga Forrestii Diels is commonly used as a remedy for injuries that produce traumatic swelling. It is this property which also makes it useful for treating heavy menstrual flows and for relieving period cramps and pain.
Of all the herbs in Chinese pharmacopeia, rhizome dioscoreae nipponicae is the one most often prescribed for general gynecological problems, to enhance circulation and to stop internal bleeding.
2) Diet
Heavy excessive bleeding and intensity of pain during a woman’s period are the direct result of the amount of endometrial tissue (the cells which are lining the inside surface of the uterus) that has accumulated or built up during each monthly cycle. These tissues must be released and expelled during the period of the menstrual flow. Estrogen is the stimulant that causes these endometrial cells to build up. When one eats a diet that is high in fats it will create more estrogen in the body and this causes more endometrial cells to build up. In addition this will cause clotting because saturated animal fats block a natural mechanism during the period that prevents clotting of the menstrual flow.
3) Rest and Fluids
If you are suffering from excessive menstruation; there are some home remedies that you can do to help with your situation. For instance, you should relax and make yourself as comfortable as possible. Also, get lots of rest, and make sure to get enough fluids throughout the day. One more thing; be sure to eat enough iron-rich foods in your diet.