First thing to do about cellulite, ladies, is to deprogram ourselves from the relentless advertising campaigns that want us to believe those walking stick models that have been airbrushed into some kind of cartoon characters, are normal and that we ought to want to try and look like that!  Rebel!  Stand up and refuse to be manipulated any more by corporate greed that seeks to set such a high unattainable standard that is impossible to meet unless you spend lots of money.  Even then it won’t work.  You can’t really airbrush yourself every day.  Also try to accept aging gracefully.  We put too much importance on our bodies and it just programs us to be miserable.

Apple cider vinegar

1) No Fat or Dairy Home Remedy for Cellulite
Fat deposits that form in pockets just under the skin are what we refer to as cellulite.  Most commonly it appears on the thighs, hips and buttocks.  Due to its close proximity to the skin, it creates a dimpled texture.  Thin people can also have cellulite but it is more pronounced if one is overweight.  Fat is connected to the skin by collagen fibers.  When these break down, pull tight or stretch, this allows the fat cells to bulge outward.  This is the source of the dimpling.  Genes may play a role in cellulite formation but the central cause is poor diet.  Liposuction is not recommended for cellulite as it may even make the problem worse.  As a cellulite home remedy, avoid eating fat and dairy. Smoking causes the collagen fibers in our bodies to break down so don’t smoke if you want to get rid of cellulite.

2) Apple Cider Vinegar Cellulite Home Remedy
A great home remedy to remove cellulite is to drink a cup of water with two tablespoons of apple cider vinegar and a little honey.  Do this twice a day to melt off the dimples.

3) Diet as Cellulite Natural Home Remedy
Cellulite has nothing to do with aging, rubbing things on the outside or exercise.  Cellulite forms when our cells become weakened from putting all that junk in our pie holes.  This causes the fat cells to glom onto the underside of our skin in an irregular way and dimples is what we get.  The only good cellulite home remedy is to stop eating refined processed foods and oil.  Eating fat makes you fat!  How common sense is that?  Make sure you get omega 3 oils like from flaxseed oil.  Take vitamins. This will strengthen the cells.

For about a year and a half I have been using the Nivea cream and somehow it does lessen the appearance of the cellulite.  You have to use it twice a day.  It is no substitute for exercise or eating healthy but it has helped me.  I believe that genetics are somewhat responsible as I have seen overweight women with no cellulite.  Also I have been doing ashtanga yoga and that is helping as it is a fairly vigorous yoga.  I am doing my best to avoid fast food.