Chinese ginseng home remedy for hypoglycemia
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1) Chinese Ginseng Home Remedy for Hypoglycemia
For my hypoglycemia I use Chinese ginseng to balance my blood sugar. Chinese and also Korean ginsengs help our liver to convert glycogen into glucose which is blood sugar. It can take two weeks to one month to begin to notice a difference yet it is well worth the wait. It is important to use only Chinese or Korean ginseng versus American or Siberian ginseng because Chinese and Korean ginseng have a much more powerful effect on the blood sugar. If you are unable to find any Chinese or Korean ginseng you can instead use an herb called codonopsis, also called dang shen, or bellflower. It works much like ginseng yet a little slower acting and less expensive. Using these herbs or ginseng helps give more energy in the spleen and also helps our pancreatic system. One last piece of advice is to make sure you are eating a healthy diet free of intoxicants and processed foods. Also get enough sleep each night and exercise every day.

chinese ginseng home remedy for hypoglycemia

Ginseng

2) Diabetic Diet Natural Remedy
I ended up in the hospital because of how low my blood sugar was going, which was well into the 20s or even less than that. I ended up meeting a person who happened to be a nutritionist who ended up putting me on a diet for diabetic people. This is a natural remedy for hypoglycemia as well. I cannot believe how much better I am feeling. I am eating a diet with a lot of carbohydrates. I eat about fifteen grams in my snacks alone and close to fifty grams of carbohydrates in meals. I lost about twenty pounds and have not experienced blood sugar fluctuations in almost half of a year. I changed my diet in a way that has increased my energy and helped me to regain lost health. I eliminated processed foods and eat fresh foods. I am also exercising daily and getting a lot of sleep. When I was really sick with hypoglycemia I could barely get out of bed in the morning and felt like sleeping all day because I had no energy. Since changing my diet my life has become so much better.
 
3) Keep Snacks Available
I always get shaky in between meals since I suffer from hypoglycemia. I keep snacks on hand so that I can eat something quickly if I begin to feel shaky. I like to make up bags of cut up carrots, celery and apples and also little bags of nuts and dried fruit.

4) Regular Exercise
I get up and walk each day to help keep my blood sugar levels in remain in check and to also increase my overall well being. I have read many accounts of people using exercise to help regulate their hypoglycemia. If you do not wish to walk find another form of exercise that you enjoy!  This is a wonderful natural cure for hypoglycemia.

5) Juniper Berries
If you want a natural remedy for hypoglycemia that helps you feel better I have a remedy for you. I take juniper berries, hawthorn, garlic, cayenne, dandelion and alfalfa.
 
6) Limit Fruits and Sugars
It is important to watch how much sugar you ingest if you are suffering from hypoglycemia. Limit the amount of fruit you eat because fruit tends to have a very high sugar content. Also



 Key words:  Hypoglycemia
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