Cinnamon tea natural treatment for low blood sugar
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1) Cinnamon Tea Natural Treatment Low Blood Sugar
There are many different ways you can help to lower blood sugar such as eating frequent small meals and taking care to avoid unhealthy refined foods. Also a great natural treatment for low blood sugar is a tea such as cinnamon and blueberry leaf. Either of these teas is wonderful for regulating Hypoglycemia.

cinnamon tea natural treatment for low blood sugar

Cinnamon tea

2) Beta Glucan
Beta glucan is the most potent immune system regulator known to man – even better than interferon.  It is also very useful in regulating blood sugar.

3) Apples Low Blood Sugar Treatment
I learned that apples are wonderful for low blood sugar. Eating a whole apple including the skin after a meal is actually a very effective treatment for low blood sugar.

4) Avoid Stress
It has been proven that stress causes your body to release hormones that affect the way your own body absorbs sugar into your blood cells. Stress will prevent your body from absorbing sugar properly then the body stores the sugar as fat. If the body were to absorb the sugar properly the sugar would be turned into energy but instead it is turned into insulin which becomes is more than your body needs and thus you end up with low blood sugar.  There are many ways to eliminate stress from your life. Meditation, daily exercise, a brisk walk, drinking herbal tea and reading a book, a hot soothing bath and so on. Stress impacts our bodies and our emotions greatly. If you find yourself needing support you can always turn to a good friend or a counselor to help you also. I do know that when you eat a healthy plant based diet your stress levels will naturally be reduced.

5) Avoid Fruits Natural Remedy Low Blood Sugar
My natural remedy for low blood sugar is to cut back on fruits and sugars. Fruits are naturally high in sugar and can have a negative effect on your blood sugar levels. Also cut out sugary sodas. Make sure you eat a healthy diet and eat quality snacks in between meals such as nuts and cut up vegetables.



 Key words:  Hypoglycemia
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