Obesity is one of the most deadly enemies of mankind. It is one of the most common medical ailments that people all over the world suffer from. A person is said to be obese if he has excessive body weight. Obesity is a very serious concern and it gives birth to many other serious the health problems. There are a few cases where an individual has no control it as it is heredity or genetics problem, hormonal disturbance, etc. However, in most of the cases it is due to lack of exercise and unhealthy diet. Conditions such as heart failures, respiratory tract illnesses, diabetes and blood pressure problems are all significantly worsened by obesity and can have life threatening consequences. Before getting into the details of how to cure or prevent obesity or how to loose weight, it is important to understand the different factors that lead to obesity.

1. Herbal Home Remedy Fennel for Obesity:
Fennel is a herbal home remedy for obesity that has been used since ancient times to reduce appetite. It was also used traditionally to prevent ‘growling stomachs’.

2. Green Tea for Weight Loss:
Green Tea is an expert when it comes to weight loss. It has to be used continuously for visible results without dieting or weight loss pills. Just add one to three cups of green tea to your daily routine and you will see the results in just a few days.

Fennel

3. Vinegar Water to Fight Obesity:
Take a bottle of water and add a teaspoon of vinegar to it. Keep it in fridge. Take a few sips a day. This will show a good result.

4. Apple Cider Vinegar and Lemon Juice Combination to Lose Weight:
Add one teaspoon of apple cider vinegar with one teaspoon of lemon juice for every cup of water. The water will keep you hydrated while the apple cider vinegar will boost your metabolism. Lemon juice makes the vinegar taste a little more bearable. You can also prepare it for day at once.

5. Dandelion Herbs Home Remedy for Losing Weight:
Dandelion is a very nutritious herb. It contains substantial levels of vitamins A, C, D, and B complex and iron, magnesium, zinc, potassium, manganese, copper, chlorine, calcium, boron and silicon, all in one place. The bitter principle of dandelion stimulates digestion, including the secretion of salivary and gastric juices.

6. Natural Home Made Remedies for Weight Loss using Peppermint:
Mints have been used for hundreds of years to promote healthy digestion. Peppermint is an herb of the mint family. It relaxes the muscles of the digestive tract and stimulates the natural flow of digestive juices and bile, thereby assisting the body to digest and process food efficiently. It also calms stomach to improve digestion.

7. Use of Apple Cider Vinegar to Loose Obesity:
Before sleeping, you can drink a teaspoon of Apple Cider Vinegar. This will burn your body fats while you are asleep.

8. Honey for Weight Loss:
your day with honey. Mix a teaspoon of honey and a teaspoon of lemon juice to a glass of hot water. Drink this water. Make sure that the water is as hot as bearable.