Green tea helps you to win the battle of being overweight
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1) Green Tea
If you are looking for a great way to lose weight, you should try adding green tea to your regular diet. Green tea is a natural remedy for losing weight and helps your body in many other ways including giving a boost to your overall well-being. The first thing you should do when getting up in the morning is drink  green tea, that way you can give your metabolism the boost before you have your first meal. Make sure to do this every day so you can lose weight, then after you have reached your weight goal you can still keep drinking so that you don’t gain the weight back.

green tea helps you to win the battle of being overweight

Green tea

2) Sweet and Sour
Consuming foods that are sweet and sour is an excellent way to lose weight and fight obesity. Lime water is an excellent sweet and sour food as well as tasty and easy to make! Try taking one eight ounce glass of lukewarm water and adding three tablespoons of lime juice and one teaspoon of honey. Drink this every morning and you will begin to feel much better. This is a great home remedy you can use to win the battle of being overweight.
 
3) Tomato
Get up in the morning and eat two tomatoes right away before you do anything else. The tomatoes will help curb your appetite for the whole day and it will help you to digest your food more quickly. This will help you lose weight and help you to keep it off when you reach your weight goal.
 
4) Home Made V8
Making your own V8 juice is one way to give your system a boost and curb your appetite. All it takes is one to two tomatos, one onion, and three teaspoons of lemon juice. Run the tomatoes and onion through a juice machine and add the lemon juice. Just by drinking this you will curb your appetite and help your body digest the food you eat. This will help you lose weight in no time. This juice is healthier than the commercial V8 brand that you get at the store because it does not have additives or added sodium in it. Both the sodium and additives are bad for the human body so it is best to make your own. You can always use this as a way to curb your appetite when you are hungry or in between meals. If done right, this will help you lose weight and beat the overweight battle.
 
5) Cabbage
Cabbage, like all vegetables, is a healthy option for you to use to when you are trying to lose weight. Cabbage works as filler, helping you fill your stomach. This will help you be full and not want to eat other foods that make you gain weight. It is recommended that when using this method that you eat at least two serving of it daily for it to work correctly.
 
6) Ginger
Ginger is a very powerful herb that you can use for many things including battling being overweight. Grind some ginger up into a powder and add some honey to make a paste. Take one teaspoon an hour before you eat every meal and it will help curb your appetite, which will help you eat only what you need. This will definitely help you shed the pounds and help you keep it off.



 Key words:  Overweight
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