1) Soy Isoflavones
The two most important isoflavones for as a natural remedy for high cholesterol are genestein and daidzein.  These are not to be confused with "phytoestrogens" which is a false assertion that we hear quite a lot.  Plant hormones do not exist.  These s;ubstances are flavones and entirely unrelated to estrogen or any other type of hormone.  Flavones are plant pigment flavonoids.  There are endless medical studies on the health benefits of isoflavones for most any medical condition and additional ones are being written in the medical journals every week. You will need to take about 40 mg of these daily as a natural remedy for your high cholesterol.  Go here to read about some of the many studies done on soy isolflavones.

Soy Isoflavones

2) Beta-sitosterol
If you want the very best natural remedy for curing high cholesterol then beta-sitosterol is it! If you could only take one supplement, take this one.  This is the safest supplement which has many scientific studies proving that is very effective at lowering total cholesterol and LDL cholesterols.  The research on this has been written in prestigious medical journals for over fifty years. However, most people have not heard of it.  The amount of medical research that has been published is absolutely astonishing!  A medicine that is all natural, non-toxic and more effective than statins will not get publicity because it can’t be patented and thus there is no money to be made by the pharmaceutical companies.

3) Magnesium
Probably the most important mineral is magnesium as a natural remedy for high cholesterol.  Magnesium has been called the Cadillac of minerals because so many other minerals require it to be metabolized by the body.  Even if you have a diet high in whole grains, it is wise to take a magnesium supplement of about 250 mg daily. There are many medical studies that show magnesium’s numerous health benefits including reducing cholesterol and also lowering blood pressure.
 
4) Garlic
Garlic is a fabulous natural remedy for treating and curing high cholesterol. The wonderful thing about garlic is you can take it in capsule form, eat it or even drink it in juice! Garlic works to reduce cholesterol build up in your vascular walls and it also helps prevent calcification from building up in the first place. If you take garlic regularly you will not only help to reduce your cholesterol, this natural home remedy will also lower blood pressure, reduce the chances of getting cancer, heart disease and also help to regulate blood sugars. I highly recommend garlic as a natural cure for high cholesterol. I put garlic in my salad, my casseroles, my steamed veggies and I also juice it when I make my green juice in the morning!

5) Lecithin
I had high cholesterol and was searching for ways of reducing it. I already ate a pretty good diet and wanted an additional remedy to help lower it. The natural remedy for high cholesterol I found that seemed to work really well for me was adding lecithin to my daily diet. Lecithin has the wonderful ability to break down cholesterol into tiny particles and then help release it from our system. Lecithin is present in many natural foods but what I found that worked best was purchasing a bad of lecithin from the health food store. I add this to a smoothie I make in the morning using almond milk. I also sprinkle it on cereal.