1) Selenium Natural Remedy
A very wonderful antioxidant called selenium is something we all need in our bodies to function properly; yet it is sometimes deficient in some of us thus causing hypothyroidism. Selenium helps to convert T4 thyroid hormone to active T3. Selenium is a natural remedy for hypothyroidism. You can find selenium in your health food store.
2) Boost Metabolism
If you have hypothyroidism you may need to boost your metabolism. You can boost your metabolism through simply making use of a remedy that includes eating smaller more frequent meals versus eating three larger meals a day. It is imperative that you also focus on the quality of the food you are eating. Make sure you eat fresh, organic (when available) non-processed fruits, vegetables and whole grains. I also add black cohosh and ginseng to my diet because both of these herbs help to boost your metabolism.
Bladderwrack
3) Iodine
My hypothyroid condition was greatly improved when I began supplementing my diet with iodine. Apparently I was iodine deficient. Kelp is a natural treatment for hypothyroid. Kelp is rich in iodine and also it is inexpensive. I take a small dose of a kelp tablet each day. Normally we would already be getting enough iodine in our diets simply through the vegetables and fruits we eat however our soils have been iodine and nutrient depleted and therefore many of us are not receiving proper nutrients through our diet alone and we have to take supplements. Foods that do contain iodine are bananas, radishes, potatoes, oatmeal and other foods.
4) Bladderwrack Remedy
You may have not ever heard of bladderwrack because I had not. Bladderwrack is seaweed and it is amazingly rich in iodine. People have used bladderwrack for numerous reasons including weight loss and hypothyroidism. Bladder wrack stimulates the thyroid gland helping to increase your metabolism. Bladderwrack also has many minerals such as zinc, magnesium, calcium and iron. If you are suffering from Hypothyroidism try bladderwrack it just might help you to feel better!
5) Vitamin B Natural Treatment
Hypothyroid natural treatment options may be as simple as adding vitamin B to your daily diet. Vitamin B is wonderful at helping to regulate thyroid hormones. Stay away from processed foods and alcohol because they deplete vitamin B.
6) Black Cohosh Hypothyroid Natural Remedy
Many people who suffer from hypothyroid have benefitted greatly from black cohosh. Black cohosh is an herb that helps to maintain health and regulated hormone levels.
7) Thyroid Glandular Supplement
My natural doctor wanted me to try a natural remedy for my hypothyroid called thyroid glandular supplement. Since trying this natural remedy I am feeling much better. I highly suggest visiting a naturopath for your hypothyroidism!