Brain workers overuse their eyes. This is susceptible to tiredness of eyes with manifestations of dryness and foreign-body sensation in the eyes and blurred vision after slightly long use of eyes. For some people, they cannot even write or read, suffer from dizziness and headache. They may have nausea and vomiting in severe cases. More information, please continue to read Epiphora in TCM.

1. Eyesight-improving decoction
15g of black bean powder, 15g of walnut kernel, 250ml of milk and 19ml of honey. Grind black beans into powder after the beans are parched until they are done. Parch the walnut kernel until it is slightly burnt. Then remove the covering and pound the kernel to paste. Take out 15g of the above two foods and put them into the boiled milk and add the honey to the milk. Take the prepared medicinal milk in the morning. More information, please continue to read Causes of Epiphora in TCM.

2. Eye-nourishing decoction
10g of Gouqizi (Fructus Lycii), 10g of Sangshenzi (Fructus Mori), 10g of Shanyao (Rhizoma Dioscoreae) and 10 Chinese dates. Decoct the ingredients in two different times. Mix the two decoctions and take the mixed decoction in two different times. More information, please continue to read Symptoms of Epiphora in TCM.

Besides, it is advisable to eat the following foods regularly to protect the eyes.

Foods with rich vitamin A  For instance, yolk, milk, goat's milk, animal liver, green leafy vegetable, and maize. These foods prevent corneal dryness and degeneration. Foods with rich carotin  For example, carrot, pumpkin, red potato, green leafy vegetable, green soya bean and tomato. Foods with rich vitamin B2  For instance, flour, peanut, egg, lean meat, milk and green leafy vegetable. More information, please continue to read TCM Diagnosis for Epiphora