If you have hypoparathyroidism, your diet should be rich in calcium and low in phosphorus. Drinking six to eight glasses of water per day may also help ensure that your body doesn’t lose necessary nutrients. Calcium-rich foods include:
beans
almonds
dark green, leafy vegetables
dairy products
fortified breakfast cereals
fortified orange juice
oats
prunes
apricots
Certain phosphorus-rich foods can significantly decrease calcium levels and should be avoided. These include:
soft drinks
eggs
red meat
refined foods, such as white bread and pasta
trans fats, which can be found in baked goods
coffee
alcohol
tobacco