Prevention of Spondylolysis
There is no "one treatment fits all" nor is there a "one pill cures all" approach to Chinese medicine. Each person’s situation is as unique and as dynamic as they, themselves, are. Therefore, with each visit the patient is assessed and treated according to the syndrome differentiation. Your herbal formula will always be prescribed based on your own syndromes so as to suit the remedy to the case. At TCM Window, we offer relaxing treatments and expert guidance through the whole process. We specialize in different kinds of chronic and difficult miscellaneous diseases, we offer the best possible care in a peaceful and welcoming environment.

Prevention of Spondylolysis
Unfortunately, in many cases, spondylolysis can’t be prevented. Luckily, there are ways to reduce your risk of fractures or further slippage of your spine. It’s important to speak to your doctor as soon as you believe you may have injured your back or if you think you might be suffering from spondylolysis.

In addition, doing exercises to help strengthen your back, abdominal, and shoulder muscles is a very important aspect of protecting your spine from injury. By practicing good posture, you can reduce the chance of your vertebrae slipping or prevent extra stress or tension on your lumbar back area.

Try to avoid exercises that might make you more prone to this condition or may harm your back including twisting or bending, high impact activities, and weightlifting. Make sure you are warming up properly if you are going to play such sports and are using the proper equipment or techniques.

Adjuvant Treatment


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