Prevention of Primary-Progressive Multiple Sclerosis (PPMS)
Experts don't know of a way to prevent MS. But if your body temperature goes up, it may make your symptoms worse for a short time. As a result, you may want to avoid overheating.
Managing this condition
Physical and occupational therapy may be helpful. For example, therapists may teach you exercise strategies and how to manage new symptoms that develop. Your healthcare provider will also probably want to meet with you on a regular basis to monitor your disease.
Regular exercise and getting plenty of sleep may also help.