Liver qi has two meanings: (1) It refers to the essence of the liver. (2) It refers to symptoms of liver disorder such as liver pain, abdominal distension, vomiting, belching, weak pulse, etc.

1. Spring is the time when all living creatures grow.
2. People can go to bed late and get up early.
3. Take a walk in the courtyard. Loosen your hair, relax your body and get excited.
4. Just as you treat all the budding creatures, let yourself grow.
5. Let things please your eye and mind. Don't let anything harm your body.
6. This is how you cherish your vital qi in spring. If you transgress against it, you will harm your liver qi. In summer, you will suffer from "cold" diseases and the human body's ability to adapt to the long summer day wiU be reduced.
Learn more about the theory of Chinese medicine, please read Physiological Functions of Liver.