Ancient Chinese simplified the complex relations between natural phenomenon to "promotion and restraint" and used the five elements (metal, wood, water, fire and earth) to expound that relationship. When the promotion and restraint of the five elements are in balance, a person will be in good health. Problems in one chain of the cycle will make the person ail. By matching the four seasons with the five elements, as shown above, the ancients wanted to explain the influence of the climate of the four seasons on the five internal organs. Also learn more in the article Over Restraint and Reverse Restraint.
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