INGREDIENTS
Red bean, Semen Phaseoli 60g
Peanut kernel with red skin, Semen Arachidis 30 g
Jujube, Fructus Ziziphi Jujubae 10
Brown sugar 50 g
PROCESS:Put the red beans and peanut kernels in a pot after washing them clean, add 2000 ml of water to stew them slowly over a low fire for one and a half hours, then, put in the jujubes and brown sugar and go on stewing for about half an hour until the ingredients are thoroughly done.
DIRECTIONS: Take a small bowlful of it as breakfast or snacks and take it twice a day.