Trauma

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Recipe of Lettuce Seed, Frankincense and Myrrh for Trauma

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INGREDIENTS
Lettuce seed, Semen Lactucae Sativae  30g
Millet, Semen Setariae Italicae  6g
Black plum fruit, Fructus Mume  5g
Olibanum (Ruxiang)   5g
Bee Honey (Fengmi)    a bit

PROCESS: Have the lettuce seeds and millet parched in a frying pan separately until they smell flagrant; then, grind them together with black plum fruit, frankincense and myrrh into fine powder, add a bit of honey to make pills, each weighing about 6g.

DIRECTIONS: Chew and swallow one pill at a time with warm wine.  It is applicable to acute lumbar sprain.

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