Can exercise avoid the recurrence of chocolate cyst in ovaries?

Condition analysis:
1. These so-called chocolate cysts are endometriomas filled with thick,old,dark brown blood that usually appear on the ovaries. [as indicated by your history] so Endometriosis is likely condition and can interfere with your
i. fertility and ability to become pregnant: since adhesions may prevent or block the release of egg.

ii. pain/ mental tension: adhesions due to scar tissue can attach to nearby organs, pelvic pain being the commonest and can significantly impair the quality of life, including work and social activities.

2. since recurrence rate is there and also you are unmarried, thus in best interest fertility drugs and artificial reproductive technologies, such as in vitro fertilization, are options. You should discuss all treatment options with a fertility specialist.

3. krimson 35 [cytoproterone acetate] is an Oral contraceptive Pill, which helps/promotes withdrawal bleeding every month which means,you will have your periods regularly. Your doctor wants your priods to regularize first since regularizing periods is quite an important thing when you plan for a baby.

4. Although mild exercise may help promote optimal health, intense exercise can cause an ovarian cyst to rupture or increase the likelihood of ovarian torsion [emergency condition], so consult with an experienced Yoga teacher or with your attending doctor before undertaking any exercise programme.

5. Common advice is to avoid sugar and simple carbohydrates, more of fresh fruits and vegetables esp. dark leafy greens, & minimize meats,dairy, &eggs, & foods rich in phytoestrogens.

Instructions:
Medical Options for Ovarian Cyst Treatment: The number one medical treatment for functional ovarian cysts is to prescribe birth control pills. This prevents ovulation, therefore the formation of functional ovarian cysts cannot happen. Use of the birth control pill presents a problem though, one, it prevents pregnancy, and two, it may cause long-term hormonal imbalance, and three, it does not solve the root of the problem.

If an ovarian cyst becomes too large, is considered to be at a higher risk for rupture, is a complex cyst, has twisted or has become attached to other parts of the internal body, a doctor may choose to remove it surgically. Your doctor will be able to help you to determine your best options.