What are the best Chinese herbs used to treat gastritis

Condition analysis:
1. Ginger relieves almost all symptoms including indigestion and gas, quickly healing stomach and intestinal tissue, reduces  inflammation, and ulcerated linings. Ginger is an anti-inflammatory and antibacterial. It reduces nausea, stimulates digestion of fats and it’s a natural antibiotic.

2. Goldenseal destroys bacteria that causes gastritis, stomach inflammation and ulcers.

3. Marshmallow relives nausea, indigestion,  gastritis and ulcers.

4. Peppermint contains volatile oils like menthol, relives indigestion, gastritis and stomach ulcers. 

5. Marigold is very useful herbal remedy for gastritis. It gives fast relief from gastritis. Take 1-2 tablespoon of this herb or its extract 2-3 times a day.

Instructions:
Prevention and Wellness Gastritis :
- Patient suffering from gastritis may also be given juicy fruits like grapes, apples, oranges, water melons, etc., 2-3 times a day. Patient should survive on these juicy fruits only, at least for 2-3 days. This fruit-diet gives fast relief and detoxifies the stomach.

- Breathing exercise is also very useful for the patients suffering from the gastritis. Brisk walking, slow jogging are other exercises that a gastritis patient can do.

- Patient should avoid unhealthy food habit, excess intake of alcohol and other drugs.

- Patient should be given balanced diet containing cereals, grams, green leafy vegetable, juicy fruits, etc.