Good sleeping habits helps to releive nerve pain

Health Description
Health Consultation Description: Would one be in a wheelchair at the close of their life due to siatice nerve pain?


Expert Reply

Condition analysis:
It is entirely possible-but most of the people I know with this issue have it caused by herniated disc pressing on nerve. Research how this can be helped  on net, but consider surgery your last option. 3 of the 4 people I know who have had got good/moderate relief, and 4th person has had several more surgeries. Good luck.

Instructions:
Natural Home Remedies For Nerve Pain Relief
Create Good Sleeping Habits: Often times, nerve pain is worse at night than it is during the day. Nerve pain can disturb a sleep cycle, so it is important to create good sleeping habits so you can have a good rest at night. Try not to take afternoon naps and do not have too much caffeine during the day in order to allow yourself to be tired when bedtime comes. Also, stay consistent with what time you go to bed each night, allowing your body to get used to going to sleep at the same time, and being tired at the correct time, and allow yourself to get at least 8 hours of sleep.



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 Key words:  Nerve pain

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