Expert ReplyCondition analysis:
You have likely experienced gastroenteritis at one point in your life or another, even if you don’t realize. Gastroenteritis is actually the formal medical term for stomach flu, also known as gastric flu or stomach virus. Gastroenteritis is caused by a bacterial infection, commonly rotavirus in children, and norovirus in adults. The condition is most commonly characterized by extreme nausea, cramping, and stomach pain, further manifesting in vomiting, diarrhea, or both. This decidedly unpleasant sickness usually doesn’t last more than 3-4 days before your body can eliminate the viral or bacterial infection, but it can also last longer, making life quite miserable. While most people immediately turn to antiemetics (stop vomiting) or antibiotics to rid themselves of the infection, this can weaken the immune system to future attacks, which is likely to occur, as the stomach flu is very common and spreads easily.
Instructions:
Home Remedies For Gastroenteritis
1. Carbonated Beverages
Although sugar-rich juices and carbonated sodas aren’t a good idea for treating the stomach flu, and can in fact cause stomach upset, carbonated beverages like sparkling water, soda water, or ginger ale are wonderful options to settle those upset stomachs and soothe your nausea. The exact mechanism of carbonated beverages isn’t entirely understood, although ginger and water are two other important stomach flu remedies, so it’s a double dose of goodness for your gastrointestinal system.
2. Chamomile Tea
As one of the oldest and most trusted remedies for an upset stomach, chamomile tea is also ideal for treating gastroenteritis. The strong antioxidant and anti-inflammatory properties of chamomile tea can help to settle the stomach and eliminate nausea and vomiting, in addition to boosting the immune system to combat whatever the cause of your stomach flu happens to be.
3. Ginger
This ancient cure-all is also quite useful in the area of gastroenteritis. The active components within ginger are powerful and versatile, including its ability to soothe the stomach and protect the inner lining of your stomach from dangerous bacteria. Chewing on ginger has also been known to eliminate nausea, although brewing ginger tea is probably the most common application of ginger for the stomach flu.