What is the best kidney stone diet?

Health Description
Health Consultation Description: What is the best kidney stone diet?


Expert Reply

Condition analysis:
Depending on the type of kidney stone and intensity of its impact, you need to categorize your diet. The first step, undoubtedly, is to take high levels of water to maintain right pH levels in uric acid. Beverages, sodas and caffeine products are the ones which need to be avoided. These products increase the acidic nature of uric acid.

Fruit juices and citrate content would do a good intake. Prepare lemonade and mix olive oil and drink this juice 3 times a day. In addition, juices from fresh fruits containing high levels of water like water melon, oranges, and grapes are to be taken on a regular basis. Try to avoid food which contains high amount of oxalate like nuts, beans, tea and chocolates. Cooking food with coconut oil is a good idea. In addition to proper diet, complement your health with sufficient exercise to effectively remove toxins from the body.

Instructions:
Dandelion Root: Dandelion root is a herb, which has been used for centuries to treat various conditions. It can be used to help dissolve Kidney Stones and prevent additional stones from forming. It works as a diuretic, which means it increases urination and allows the stone to be eliminated. To use, add two teaspoons of dandelion root to a cup of boiling water and let it steep for about ten minutes before drinking. For an even better effect, consider combining the dandelion root with gravel root. The mixture may also help soften the stone so that it can pass easier. Drinking dandelion root tea daily may also help prevent the formation of future stones.



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 Key words:  Urinary StonesUrinary stones
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